miércoles, 13 de octubre de 2010

TABLA DE CALORÍAS DE ALIMENTOS CON LA LETRA C

Después de este puente para algunos...porque otros hemos estado trabajando os paso la lista de alimentos con la letra C y las calorías por 100 gramos de alimento.

Crema de chocolate o nata " Danone"     147 Kcal
Crema Chocolate Chamburcy                 131 Kcal
Crema de Leche, nata                             298 Kcal
Crema de queso                                     396 Kcal
Cuajada                                                 75 Kcal
Clara de huevo                                       48 Kcal
Cabeza de jabalí                                     540 Kcal
Cabeza de cerdo                                    335 Kcal
Cabrito                                                  113 Kcal
Callos                                                    81 Kcal
Cecina                                                   252 Kcal
Cerdo chuletas                                       330 Kcal
Cerdo corazón                                       109 Kcal
Cerdo costillas                                        280 Kcal
Cerdo filetes                                           190 Kcal
Cerdo hígado                                         153 Kcal
Cerdo jamón cocido graso                     207 Kcal
Cerdo lomo                                           208 Kcal
Cerdo magro                                         155 Kcal
Cerdo oreja                                           233 Kcal
Cerdo paletilla ( Lacón)                         287 Kcal
Cerdo panceta                                      469 Kcal
Cerdo manitas                                      290 Kcal
Cerdo tocino                                        673 Kcal
Chicharrón                                           445 Kcal
Chistorra                                              490 Kcal
Chorizo                                                380 Kcal
Chorizo/ sobrasada                              468 Kcal
Choto                                                   161Kcal
Ciervo                                                  118 Kcal
Codorniz/ Perdíz                                  106 Kcal
Conejo de campo                                124 Kcal
Conejo/ Liebre                                    162 Kcal
Cordero chuleta                                  225 Kcal
Cordero corazón                                 169 Kcal
Cordero costilla                                   215 Kcal
Cordero hígado                                   132 Kcal
Cordero pierna                                    248 Kcal
Caballa                                                153 Kcal
Cabracho                                            110 Kcal
Calamar / similares                                82 Kcal
Calamares lata                                      88 Kcal
Camarón                                              92 Kcal
Cangrejo / Nécora                                 85Kcal
Carabinero/ Gambón                          115 Kcal
Carpa                                                498 Kcal
Caviar                                               233 Kcal
Caviar sucedáneo                              118 Kcal
Cazón                                               130 Kcal
Centollo                                            127 Kcal
Chanquete                                           79 Kcal
Cigala                                                  67 Kcal
Conservas de pescado Promedio       189 Kcal
Crustáceos Promedio                          91 Kcal
Cacahuetes tostados                          556 Kcal
Cacahuetes                                        637 Kcal
Castañas                                           199 Kcal
Cereal integral All Bran                     252 Kcal
Cereales de desayuno con miel          386 Kcal
Cereal integral                                   261 Kcal
ChocoKrispis                                    358 Kcal
Copos de Arroz/ trigo Kellog            380 Kcal
Copoz de maiz                                  360 Kcal
Cornflakes                                        350 Kcal
Crispis                                              351 Kcal
Cake / bizcocho                                456 Kcal
Croissant de chocolate                      469 Kcal
Calabacín                                           31 Kcal
Calabaza                                            24 Kcal
Cardo                                                21 Kcal
Cebolla                                              47 Kcal
Champiñon/ setas                               28 Kcal
Col china                                            11 Kcal
Col cruda                                           28 Kcal
Col de bruselas                                   54 Kcal
Col rizada                                           20 Kcal
Coliflor                                               30 Kcal
Coco                                                646 Kcal
Caquis                                                64 Kcal
Cerezas                                              77 Kcal
Chirimoya                                          78 Kcal
Ciruela                                              44 Kcal
Ciruela pasa                                    290 Kcal
Caramelos                                       378 Kcal
Chicle con azúcar                             310 Kcal
Chocolate                                        518 Kcal
Colacao light                                    315 Kcal
Compota                                           66 Kcal
Confitura                                         292 Kcal
Café                                                    5 Kcal
Cava                                                 65 Kcal
Cerveza                                            45 Kcal
Cerveza negra                                   37 Kcal
Cola                                                 42 Kcal
Coñac                                            243 Kcal
Canelones                                      127 Kcal
Canapés                                        234 Kcal
Churros                                         348 Kcal
Croquetas                                      123 Kcal
Cremas de verduras promedio         90 Kcal
Caracoles                                       67 Kcal


En próxima entrega Alimentos con la letra D.

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